Friday, August 28, 2009

Internet Protection for Youth; and Resilience in Alaska!

NOTE: Use the August post Archive links at the right margin to find Chapter 1 of Stressed Family, Strong Family

Here are few sites to add to your bookmarks if you don’t have time to check them out right now.
The Internet is a powerful tool for kids learning about the world. But it’s also dangerous. You can alert yourself to the dangers and ways to prevent them. Here are the first three hits on a Google search for “kids internet safety” (without the quotes “ “)
1. NetSmartz.org
... Dr. Sharon, Educational Downloads, How to Use NetSmartz, Internet Safety News ... A mom or dad who is relatively new to the Internet and refers to it as “the ... Parents and guardians, if you're embarrassing your kids online…STOP!
Internet Safety--NetSmartz

2. Internet safety & civility | SafeKids.com
Contains information about the dangers of children using the internet. Rules, advice, and tips relating to child security and the web.
Internet Safety--Safe Kids.com

3. FBI Kids K-5th Grade - About the FBI - Safety Tips - Internet Safety
Safety Tips - Internet Safety. Darrell There are some very important things that ... There is a special section just for kids. Link - Continue Field Trip ...
Internet Safety--FBI

That’s enough on Internet safety for your kids. Now here are three resources that could help you raise or teach resilient kids.

1. Living with Children by Gerald Patterson, Ph.D. is the clearest how-to book I’ve seen on reinforcing positive behavior in kids. Although the book was last revised in the late seventies, behavior hasn’t changed that much, and you can order the book from your local bookseller, or the online stores.
Living With Children from Amazon

Living With Children from Barnes and Noble

2. An article for parents, teachers, and counselors
Researcher Edith Grotberg, Ph.D. describes resilience, and how parents can help children and teens develop it. She spells out different approaches to use for kids according to their ages.

3. Another article for parents, teachers, and counselors
The more resilient a youth, the more he or she can cope with stress without becoming depressed. Dr. Grotberg highlights the anti-stress abilities that parents or other adults can help kids develop. Better coping can help reduce the risk of depression.

And now for something completely different—a way to forget about your own struggles. Would you like a book that takes you far, far away from any life you’ve ever known? Borrow or buy a copy of Ordinary Wolves. That’s right, ordinary wolves. The kind that come calling in the far north of Alaska, looking to steal the meat you’ve cached for your sled dogs. Follow the story-teller, Seth Kantner, as he grows up in a “house” miles and miles from the nearest settlement. (You’ll be fascinated by the description of this “house,” which I’ll keep secret.)
He gets home-schooled: no surprise there. But when he and his family hitch up the dog team and mush miles and miles into the village to buy the few things they don’t provide for themselves, he’s a minority white kid getting beaten up by the native Alaskans who live in the settlement. Ordinary Wolves. A lot to learn about resilience in this book.
Borrow Ordinary Wolves from your library, or buy it from your local bookstore or online.
Buy Ordinary Wolves by Seth Kantner

Monday, August 24, 2009

Part 2, Chapter 1, Stressed Family, Strong Family

Chapter 1: Part 2: What a Resilient Child Ought to be Able to Say--
This is Part 2 of the first chapter of Stressed Family, Strong Family

See the earlier post for Chapter 1, Part 1, where we saw the "I HAVE" statements a resilient individual ought to be able to make.

Here are the "I AM" statements a resilient child, teen or adult ought to be able to make.

I AM
• A person people can like and love
• Glad to do nice things for others and show my concern
• Respectful of myself and others
• Willing to be responsible for what I do
• Sure things will be all right

These items cover self-esteem, the feeling that one is OK, worthy, and lovable. The list also reflects a hopeful outlook. The items describe a bond with the family and community.

And here are the same items with some ideas you can try.

I AM (repeat I AM before each statement in bold type below)

A person people can like and love
DO: Show love and support. If not, ask yourself why you don’t. Not done in your culture? Try to do this anyway. Read blogs from parents who do show love and support.
DON’T: allow spouse, brothers, sisters to make fun of caring and love.


Glad to do nice things for others and show my concern

DO: Thank child for what he/she does for you and others.
DO: Get your community to value helping others. Example: form a support group for children in need; celebration and praise for helpers


Respectful of myself and others

DO: Help peers to respect each other’s abilities, wishes.
DO: Respect others in your adult life
DON’T: Allow peers to bully, or to force kids into doing bad things.


Willing to be responsible for what I do

DO: Set adult example of responsibility. (Admit mistakes, don’t steal, cheat or lie--unless you need to in order to survive. Even then, make sure your need is real.)
DO ask: Does community reward responsibility? Punish illegal behavior like drug dealing, etc.


Sure things will be all right

DO: Teach and support hopeful view of future.
DO ask self: If no hope, why not? Too many past family problems? Or caught in crisis involving village, ethnic group or region?
DO ask self: How do others keep up hope? Through faith in higher power? By seeking help?
DO ask self: How can I do the same?
DON’T: Give up hope and learning to cope.

That's the end of Part 2 of the Chapter 1 from Stressed Family, Strong Family.
The complete e-book, Stressed Family, Strong Family is available at www.ebookmall.com ebookmall.com
or www.amazon.com/b?ie=UTF8&node=133141011 Kindle

Sunday, August 16, 2009

Stressed Family, Strong Family: Chapter 1, Part 1

I'll copy here the first part of the first chapter of Stressed Family, Strong Family.
In about a week I'll post the second part of chapter 1.
The third part will appear about a week after that.
Hope to see you back.

The list of abilities of a resilient child, teen or adult starts below at "What a Resilient Child Ought to be Able to Say."

When the tide comes in, these kids will use
their resilience to cope with the loss of a project!

CHAPTER 1: THE CIVITAN RESILIENCE IDEAS: “I HAVE, I AM, I CAN”

Use this chapter on the Civitan List
· For a fast look at what we mean by resilience (to cope with stresses and crises in a resilient way, kids should have most of the traits described in the list)
· To learn what people in many countries say their kids need in order to be resilient
· To help kids to handle stress better by developing those resilient traits, abilities, and supports

Background of the Civitan List
The Civitan International Research Center at the University of Alabama asked parents and older kids in thirty countries:
What do kids need in order to cope with stress and hardship?
The group then put together the answers they got from fourteen of those countries: Lithuania, Russia, Costa Rica, Czech Republic, Brazil, Thailand, Vietnam, Hungary, Taiwan, Namibia, Sudan, Canada, South Africa, and Japan.
What’s useful in this study? The list is short, the ideas are clear. The concepts come from a wide range of counties.
The group reports their ideas this way. A child or teen who’s coping well should be able to say the things in the lists below (I’ve adapted some items and added a few):

What a Resilient Child Ought to be Able to Say
(See discussion below for ideas you can try if you want to help increase resilience)

I HAVE (repeat the words I HAVE at the start of each item)
· People around me I trust. They love me, no matter what.
I HAVE
· People who set limits (make rules) for me so I know when to stop before there is danger or trouble
I HAVE
· People who show me how to do things right, by the way they do things
I HAVE
· People who want me to learn to do things on my own
I HAVE
· People who help me when I am sick, in danger or need to learn. (Kids need to be protected by health, education, welfare, and legal services.)
I added these next items. Professor Edith Grotberg, leader of the study, mentions similar additional items to these:
I HAVE
· Been lucky and not had many bad things happen to me, or
I HAVE
. Gotten stronger by going through bad times
And
I HAVE
. A faith that helps me go through bad times and still feel OK

Scroll down for a repeat of this list with suggestions for helping youth when they need it. Or take a minute to read these comments on the items:

Grotberg writes: “The child feels a sense of right and wrong, believes right will win, and wants to contribute to this. The child has confidence and faith in morality and goodness, and may express this as a belief in God or higher spiritual being.”

Why Do These Things Matter?
These I HAVE items describe kids who live with caring, firm, adults. The adults teach independence but don’t leave kids too much on their own. The adults teach kids right from wrong. They praise and thank them for doing the right thing. When kids break a rule, the punishment is fair and not harmful. Parents or teachers don’t beat the kids, call them bad names, or swear at them. No one else is allowed to harm the child. (Studies in many cultures show that praise works better for most kids than punishment.)

The caring you show as an adult
is a beacon your son or daughter can
follow for a lifetime.

How Can You Support These Qualities

NOTE: You may need to keep trying some of these ideas for weeks or months. Don’t give up if you don’t see change right away! You don’t need to work on all these items. Pick one or two that seem most important to you.

For the "I HAVE" Items

DOs, DON’Ts, and QUESTIONS
(Write down the answers so you can review them later.)
The resilience items are printed in bold type.

I HAVE People around me I trust. They love me, no matter what

DO: Ask reasons for mistrust. (Did the youth not get help in a past crisis? Did someone betray a child’s secret after promising to keep it?) DO: Encourage asking for help. DO: Use words the child can understand.
DON’T: Lie to a child. Tell them as much of the truth about any situation or crisis as they can grasp.

I HAVE People who set limits (make rules) for me so I know when to stop before there is danger or trouble

DO: Discuss family or classroom rules with kids. Are any unclear or unfair? Are parents or teachers too lax? Do they reward fairly?
DON’T: Argue with the other parent about rules. Find common ground you can agree on. DON’T: Say you will reward and not follow through.
DON’T: Hit, beat, swear, or make fun of kids when they do something wrong.

I HAVE People who show me how to do things right, by the way they do things

DO: Disclose your adult feelings, thoughts, and plans in a crisis. You will help kids learn how to cope. DO: Share feelings, thoughts, and plans when not in crisis. (Some cultures oppose this.) DO: Explain why adults decided on the path they chose. DO: Discuss right and wrong things to do.
DON’T: lie and cheat as adults; you won’t be teaching honesty to kids. (However, in some dire emergencies you may need to lie to save your life. You will need to decide when.)

I HAVE People who want me to learn to do things on my own

DO: give child chance to do things on his or her own. DO discuss: Family too strict? Not allow enough freedom? Rules of society too strict? (Especially a problem for girls in some countries) DON’T: Make fun of a child’s failures when they try to cope.

I HAVE People who help me when I am sick, in danger or need to learn (Kids need to be protected by health, education, welfare, and legal services.)

DO ask: Does this family fail to care for one another? When? Why? DO ask: Does the family have too many problems at once? Are they too exhausted, oppressed or frightened about future? DO ask about: Lack of school, clinic, health worker? Not available to poor people? DO ask self: Does community need to organize to improve services? Can you help with this effort?

I HAVE Been lucky and not had many bad things happen to me. OR: (see next item)

DO ask: Did “luck” actually come from family’s skill in protecting own health, preventing accidents, etc.? DO ask: Does “luck” mean having enough money to protect health, prevent accidents? DO ask: Can you rely on community’s health and safety services?

I HAVE Gotten stronger by going through bad times.

DO: Discuss who helped in the bad time. DO ask: Who taught you how to cope? DO ask: Who or what will help in future? Better plans? Saving money? Stopping arguments? DO ask: Which relatives, neighbors, others can help?

I HAVE A faith that helps me get through bad times and still feel OK.

ADULTS ASK YOURSELVES: Have you given up hope? Why? How can you regain it? DO locate leaders, teachers and others who show hope and confidence. DO: Find sayings, stories, poems, songs to inspire hope. Examples: a saying, “When the going gets tough, the tough get going” [to solve problems.] A song, “We Shall Overcome”

That's the end of this first excerpt from Chapter 1 of Stressed Family, Strong Family.
The second set of resilience items will appear in about a week.

I hope to see you back!